Individually Packaged Meals

Breakfast

Breakfast box *individually boxed breakfasts

Muffin, fruit salad, fruit yogurt (minimum of 6 boxes) $9.25

Hot Meals

Pasta Primavera served vegetarian or with chicken $18 per person *gluten free available on request  

Sate Salmon Fillet with rice and grilled vegetables $20 per person *gluten free

Sweet & sour Chicken & Vegetable Stir-fry with rice $19 per person *vegetarian/vegan available *gluten free

Greek Chicken, rice, Greek salad, hummus, tzatziki, pita $22 per person *gluten free without pita *vegetarian is spanakopita (not gluten free)

BBQ Pork Back Ribs mashed potatoes and grilled vegetables $21 per person *gluten free *Minimum of 3 business day’s notice required, MINIMUM OF 6 PORTIONS

Thai Curry with or without chicken, rice, grilled vegetables $19 per person *vegan and gluten free 

Chili (beef or vegetarian) served with green salad, cornbread, cheese and sour cream $21 per person *vegetarian is also vegan without cheese and sour cream *meal is gluten free except the cornbread

Lasagna (beef or vegetarian) served with green salad, buns and butter $21 per person

Panfry chicken in a mushroom cream sauce with rice and vegetables $20 per person *gluten free

Spaghetti & meatballs with Caesar salad and buns $21

Cod in a picatta butter with rice and vegetables $20 *gluten free

Roasted lemon chicken or BBQ chicken with roasted baby potatoes and vegetables $20 *gluten free

4-Cheese Tortellini in a Rose Sauce with fresh spinach and vegetables $18*vegetarian

Cold Meals

Cajun Roasted Chicken Breast with potato salad & marinated vegetable salad $18½ each *gluten free

Salad plate - sate salmon, grilled chicken or grilled shrimp served with green salad topped with bell peppers, gull valley tomatoes and cucumbers with red wine vinaigrette $18½ each *gluten free

BOXED Boardroom lunch – assorted sandwiches on multigrain kaiser (ham, pastrami, chicken salad, roast beef, egg salad, tuna salad, roast turkey, and vegetarian), deli salad (potato or marinated vegetables), 2 cookies $17¼ each

Sides

Salads $4¼each

Green topped with bell peppers, tomatoes and cucumbers served with house red wine vinaigrette

Marinated vegetables

Potato

Fruit

Caesar

Spinach with almonds, berries and oranges with red wine vinaigrette

Greek

Vegetables and Dip $4½ per person

Fruit $4½ per person

Squares and cookies assortment $4½ per person

Cookies (2 per person) $2½

Squares (2 per person) $4¾

Cheese and crackers $6½ per person

Cheese and fruit and crackers $6 per person

Beverages

Coffee with cream, sugars $22/12 cup carafe

Tea – hot water with assorted Vitaliteas $22/12 cup carafe

Juice and/or Pop $2¼ each

Water $2¼ each

Paper goods $.50 per person

Prices are subject to change and do not include GST.